Roller derby is a thrilling and intense sport that requires specialized gear to maximize performance on the track. Among the essential components of roller derby equipment, skate laces play a crucial role in providing the necessary support, stability, and comfort during fast-paced maneuvers. In this comprehensive guide, we’ll delve into roller derby lacing techniques and explore the optimal skate lace lengths to ensure a secure fit. Additionally, we’ll shine a spotlight on two popular skate lace options – the Bont Waxed Skate Laces and Bont Shimmer Skate Laces – renowned for their quality and performance.
Roller Derby Lacing Techniques
Properly lacing your roller derby skates can greatly impact your performance and prevent discomfort or injuries. Here are five commonly used lacing techniques that can be applied based on individual preferences and foot shape:
- Under and Over: One of the most fundamental lacing styles for roller derby skates is the under and over technique. Begin by crossing the laces diagonally from the bottom eyelets, then loop them under the next set of eyelets. Continue this pattern until the laces reach the top, ensuring a snug fit while maintaining flexibility. By following this technique, you distribute pressure evenly across the foot, reducing the risk of foot fatigue.
- Wide Forefoot: If you have wider feet, the tightest section is often the toe box. To alleviate pressure and provide more space for your toes, focus on lacing only on the sides of the toe box section. Start the criss-cross lacing from the mid-foot onwards. This lacing method allows for a roomier toe box and a more comfortable fit for skaters with wider feet.
- High Arches: A suitable lacing technique for skaters with high arches involves threading the laces normally with a criss-cross pattern. However, when lacing up the mid-foot section, focus on lacing only on the sides. This method creates additional space in the mid-section, relieving pressure on the foot. Customize the lacing further by focusing only on the sides for any areas that feel too tight, adjusting the number of eyelets based on your comfort.
- Narrow Foot: If you have a narrow foot, a lacing technique that can help is the skip-eyelet method. Start by threading the laces normally with a criss-cross pattern, but skip an eyelet as you continue the lacing pattern. Lace up normally towards the ankle. This technique allows for a more secure fit without causing discomfort or constriction.
- Heel Slipping: In cases where heel slippage is an issue, it’s important to ensure that your skates are the correct size. Additionally, opting for thicker socks can provide a snugger fit. To address the slippage, lace your skates up as usual, but stop at the second-to-last eyelet. Instead of lacing through the final eyelet, thread the lace through the loop on the opposite side. Tie the remaining lace as usual. This technique helps secure the heel and minimize slippage.
Remember, each skater’s feet are unique, and finding the right lacing technique may require some experimentation. Pay attention to your comfort and adjust the lacing pattern accordingly to optimize the fit of your roller derby skates. Happy lacing!
Roller Derby Skate Lace Lengths
Finding the right skate lace length is crucial for a secure and comfortable fit. Improperly sized laces can lead to looseness, instability, or restricted blood circulation. Consider the following factors when determining the optimal skate lace length:
- Boot Height: The height of your roller derby boot will influence the required length of your skate laces. Higher boots generally require longer laces to accommodate additional eyelets and provide a secure fit.
- Personal Preference: Individual preferences play a role in skate lace length as well. Some skaters prefer shorter laces for a tight and responsive fit, while others opt for longer laces for added flexibility and maneuverability. Experiment with different lengths to find what works best for you.
- Lacing Technique: Different lacing techniques may affect the required lace length. Techniques that utilize diagonal patterns or skipping eyelets may require longer laces to ensure sufficient coverage and adjustability.
Bont Waxed Skate Laces and Bont Shimmer Skate Laces
When it comes to roller derby skate laces, Bont is a brand that stands out for its high-quality products. Here, we highlight two popular options offered by Bont:
- Bont Waxed Skate Laces: Bont Waxed Skate Laces are renowned for their durability and reliability. The wax coating enhances the laces’ resistance to wear and tear, ensuring they remain intact during intense roller derby bouts. The extra grip provided by the waxed coating prevents unwanted loosening, allowing skaters to maintain a secure fit throughout their game. These laces are available in various lengths to accommodate different boot heights and personal preferences, ensuring a customized fit for every skater. Bont Waxed Skate Laces are an excellent choice for those seeking long-lasting performance and reliability.
- Bont Shimmer Skate Laces: For skaters who want to add a touch of style to their roller derby gear, Bont Shimmer Skate Laces are a perfect choice. These laces feature a shimmering metallic finish that adds a dash of personality to your skates. Available in different colors, they allow you to express your unique style while maintaining the functionality and performance required in roller derby. Bont Shimmer Skate Laces come in various lengths to suit different boot heights, ensuring a secure and eye-catching fit that sets you apart on the track.
In the world of roller derby, the importance of the right skate laces cannot be overstated. Proper lacing techniques and selecting the appropriate lace lengths are crucial for a comfortable, secure, and high-performance skating experience. Whether you choose the reliable durability of Bont Waxed Skate Laces or opt for the style and flair of Bont Shimmer Skate Laces, investing in quality laces will undoubtedly enhance your roller derby journey. So lace up, find your perfect fit, and get ready to dominate the track with confidence!